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 FITNESS

 CLASSES

 FOR ALL

 ABILITIES

Weights

 FITNESS CLASSES

1

 EARLY RISERS

 

Mon/Wed/Fri 6am to 7am

5 week block starting 28th Sept

4

STANDARD BOXFIT

Tues & Thurs at 7pm with Jon

2

 MORNING FITNESS

 

Mon & Fri at 9.30am with Liz

3

HARDCORE BOXFIT

Tue & Thurs at 6pm with Jon

5

HIIT BAG WORKOUT

 

Sat at 9am with Jon 

6

HIIT BODYWEIGHT WORKOUT

Sat 9.30am with Jon

"What seems impossible today will soon become your warm-up"

HOW TO BOOK

STEP 1.

Download the Fight Factory Mobile App available on Google Play or the App Store.

STEP 2.

Register and select 'Fitness Membership' from the membership list, make your membership payment and select your classes.

STEP 3.

Head to the gym and join your classes!

Book on the Go with the Fight Factory Mobile App

Get it now to make bookings

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BODYFIX

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In addition to Fight Factory and also located in the F.I.T Centre building is Bodyfix.

 

Hosted by Liz Pitman and Jade Johnson, Bodyfix offers a mix of tailored fitness training and boot camps for women only. 

Liz Pitman

LIZ PITMAN

Jade Johnson

JADE JOHNSON