Mon/Wed/Fri 6am to 7am
5 week block starting 28th Sept
Tues & Thurs at 7pm with Jon
Mon & Fri at 9.30am with Liz
Tue & Thurs at 6pm with Jon
HIIT BAG WORKOUT
Sat at 9am with Jon
HIIT BODYWEIGHT WORKOUT
Sat 9.30am with Jon
"What seems impossible today will soon become your warm-up"
HOW TO BOOK
Download the Fight Factory Mobile App available on Google Play or the App Store.
Register and select 'Fitness Membership' from the membership list, make your membership payment and select your classes.
Head to the gym and join your classes!
In addition to Fight Factory and also located in the F.I.T Centre building is Bodyfix.
Hosted by Liz Pitman and Jade Johnson, Bodyfix offers a mix of tailored fitness training and boot camps for women only.